Friday, September 4, 2009

Green Tea Smoothie

Green tea contains many cancer fighting compounds and antioxidants which may help slow aging.

1 1/2 cup frozen berries (strawberries, raspberries or blueberries)
3/4 cup milk alternative
1 frozen banana
1/2 cup brewed and chilled green tea
1/2 cup cranberry or pomegranate juice

combine all ingredients in a blender.

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